Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus

Guided Meditation for Stress Relief | Crystal Singing Bowls & Thunderstorm

Episode Summary

20 Minute Guided Meditation for Stress Relief Relax and unwind with this calming stress relief podcast, featuring the soothing sounds of crystal singing bowls and a gentle thunderstorm.

Episode Notes

20 Minute Guided Meditation for Stress Relief

Relax and unwind with this calming stress relief video, featuring the soothing sounds of crystal singing bowls and a gentle thunderstorm.  

Let the harmonious vibrations of the singing bowls calm your mind and body, while the thunderstorm sounds create a sense of coziness and tranquility.  

Perfect for anxiety relief, insomnia, or simply taking a break from a busy day. Close your eyes, take a deep breath, and let the stress melt away.

This video features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=m4kMSQ7HYew

Recorded live on Twitch - http://twitch.tv/KindredFrequencies