Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus

Guided Meditation for Self-Empowerment | Crystal Singing Bowls & Ocean Waves

Episode Summary

17 Minute Guided Meditation for Self-Empowerment Immerse yourself in the calming sounds of crystal singing bowls and ocean waves in this guided meditation, carefully crafted to empower and uplift you.

Episode Notes

17 Minute Guided Meditation for Self-Empowerment

Immerse yourself in the calming sounds of crystal singing bowls and ocean waves in this guided meditation, carefully crafted to empower and uplift you.  

Let the soothing vibrations of the singing bowls and the gentle lapping of the ocean waves calm your mind, relax your body, and connect you with your inner self.  

This meditation is perfect for reducing stress, promoting relaxation, and increasing feelings of calm and clarity. Take a deep breath, get comfortable, and let the healing sounds transport you to a state of tranquility and empowerment.

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=ctqBS2gOJQQ

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Meditation script credit to: https://theomcollective.org/blogs/meditations/guided-meditation-for-self-empowerment