Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus

Guided Meditation for Anxiety Relief | Crystal Singing Bowls & Ocean Waves

Episode Summary

15 Minute Guided Meditation for Anxiety Relief Join me for a guided meditation for anxiety and stress relief, designed to help you relax and calm your mind. This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=2jeRU_z-qVY Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Episode Notes

Join me for a guided meditation for anxiety and stress relief, designed to help you relax and calm your mind. 

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=2jeRU_z-qVY

Recorded live on Twitch - http://twitch.tv/KindredFrequencies